During the signature Oscillane programme, you will have dedicated access to me. I will be working with you to facilitate life change.

​

In the induction consultation, we'll evaluate which aspects of your life are working and which aren't.

 

I'll be applying a transformational, holistic approach. On a mental and emotional level, I'll be using Neuro-Linguistic Programming (NLP) techniques to reframe thinking, reprogramme thought patterns and remove unwanted habits, behaviours and limiting beliefs. I'll also be using hypnotherapy to embed changes at an unconscious level, ensuring your unconscious mind is driving you towards your desired outcome. You'll experience a strong sense of self and conviction in your abilities.

​

On a physical and spiritual level, you'll have access to personalised, one-to-one yoga sessions and guided meditations. We'll be taking into consideration your sleep patterns, nutrition as well as your self-care. This includes what you feed your mind, as well as your body.

​

Together, we'll take a look at your living, work and social environments. Expect to consider and re-evaluate the impact of niche habits and routines on your wellbeing. Everyone is different, so I won't be applying a one size fits all approach. But I'd ask for a curiosity and a willingness to find out what size you are.

​

This programme is for you if you're ready for a change in your life and you're prepared to take responsibility for your results. This means you're committed to doing the work, while I am here to guide you through it and believe in you throughout.

​

I'll offer you a unique and attentive approach.  During your initial consultation, we'll build a bespoke programme around you.

​