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THE PROGRAMME

HOLISTIC

Mental, emotional, physical 

and spiritual wellbeing

BESPOKE

Tailored approach, built

to suit your needs

ACCCOUNTABLE

Ensuring you make yourself

the priority

DEDICATED

A concentrated programme,

designed to maximise impact

ANALYTICAL

Impact driven, results focused.

What changed, did it work?

TRANSFORMATIONAL

Life changing results

During the signature Oscillane programme, you will have dedicated access to me. I will be working with you to facilitate life change.

In the induction consultation, we'll evaluate which aspects of your life are working and which aren't.

 

I'll be applying a transformational, holistic approach. On a mental and emotional level, I'll be using Neuro-Linguistic Programming (NLP) techniques to reframe thinking, reprogramme thought patterns and remove unwanted habits, behaviours and limiting beliefs. I'll also be using hypnotherapy to embed changes at an unconscious level, ensuring your unconscious mind is driving you towards your desired outcome. You'll experience a strong sense of self and conviction in your abilities.

On a physical and spiritual level, you'll have access to personalised, one-to-one yoga sessions and guided meditations. We'll be taking into consideration your sleep patterns, nutrition as well as your self-care. This includes what you feed your mind, as well as your body.

Together, we'll take a look at your living, work and social environments. Expect to consider and re-evaluate the impact of niche habits and routines on your wellbeing. Everyone is different, so I won't be applying a one size fits all approach. But I'd ask for a curiosity and a willingness to find out what size you are.

This programme is for you if you're ready for a change in your life and you're prepared to take responsibility for your results. This means you're committed to doing the work, while I am here to guide you through it and believe in you throughout.

I'll offer you a unique and attentive approach.  During your initial consultation, we'll build a bespoke programme around you.

THE SIGNATURE PROGRAMME
(4 WEEKS MINIMUM)

Includes

  • Free Initial Consultation (45 mins)

  • Life Analysis Induction Consultation (120 mins)

  • Mindset Coaching (90 mins per week)

  • Individual Yoga / Meditation / Hypnotherapy sessions (60 mins per week)

  • Sessions arranged flexibly to work around your schedule
  • Collaborative exercises and journaling throughout the programme

  • Personalised Yoga, Mediation & Hypnotherapy self-practice materials

  • Dedicated access and contact via WhatsApp and Email

  • Post-programme follow up Consultation (60 mins)

  • Life-time access to the Oscillane network

£350 pw

The signature programme is a great way of working together due to it's dedicated and concentrated nature. 

However, not everyone is able to work in this way and so perhaps a session-by-session approach would work best for you.

 

The weekly programme offers a flexible, less condensed way of working. Each hourly session is arranged on a weekly basis and there is no upfront commitment to work together for any set period of time.

the WEEKLY PROGRAMME

 

Includes

  • Free Initial Consultation (45 mins)

  • Wellbeing & Mindset Coaching (60 mins per week)

  • Each session will apply a unique blend of mindset coaching using NLP, as well as techniques from Yoga / Meditation / Hypnotherapy to relax and reconnect

  • Sessions arranged flexibly to work around your schedule

  • Collaborative exercises throughout working together

  • Weekly sessions, with no minimum period

£150 pw