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LOCATION

Online
Online
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In person
In person
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Walk-and-talk
Walk-and-talk
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Due to the ongoing COVID-19 pandemic, sessions have been taking place online, via video. Excellent results are being achieved and it's a very flexible way of working.

 

The preferential and most effective way of working together is still in person. Sessions are held in Dalston.

 

Walk-and-talk sessions are also available, this can be a great way to exercise the mind and body at the same time.