
THE PROGRAMME

THE PROGRAMME

THE PROGRAMME

THE PROGRAMME

THE PROGRAMME

LOCATION
Online
In person
Walk-and-talk
Due to the ongoing COVID-19 pandemic, sessions have been taking place online, via video. Excellent results are being achieved and it's a very flexible way of working.
The preferential and most effective way of working together is still in person. Sessions are held in Dalston.
Walk-and-talk sessions are also available, this can be a great way to exercise the mind and body at the same time.