top of page

OSCILLANE

Master Your Mind. Elevate Your Energy. Sustain Your Success.

Oscillane: Holistic Wellbeing and Mindset Coaching Programme

WELLBEING

MINDSET

FOCUS

MOTIVATION

​​

At Oscillane, we believe that sustainable performance is built upon the foundations of wellbeing, mindset, focus and motivation.

.

In a world of constant distractions and increasing demands, we help individuals regain control of

their attention, strengthen their mindset and cultivate sustainable motivation -

all while prioritising mental and physical wellbeing.

​

Our approach leverages psychology, neuroscience and ancient wisdom, ensuring you don’t just

learn new strategies but actually rewire your brain for long-term change.

The path between oscillation

Do you feel like you’re constantly pulled in different directions?

 Struggling to focus, prioritise, or feel truly connected to yourself and others?

​

Whether you have an ADHD diagnosis or simply experience mental fog, overstimulation or emotional disconnection, Oscillane help individuals like you create clarity, balance and intentional living

through a science-backed, holistic approach.

​​

​

The Oscillane Approach: Finding Balance in a Distracted World

​

Our brains oscillate between focus & distraction, motivation & procrastination, presence & detachment.

When we lose balance, we experience mental chaos, impulsivity, emotional disconnection

and decision fatigue.

​

The Oscillane Approach is about finding the path between oscillation -

a space where you can feel grounded, focused and intentional without feeling trapped by routine

or overwhelmed by distractions.​

​

Oscillane coaching integrates modern neuroscience, ancient wisdom, habit transformation and sensory awareness, creating a personalised system for you to retrain your focus, regulate your nervous system and reconnect with your energy, motivation and purpose.

​

Through a unique blend of brainwave training, breathwork, NLP, nutrition analysis, movement and sensory recalibration, I guide individuals like you you in break free from distraction and overwhelm so you can step into a more engaged, present and purpose-driven life.

What to expect?

​

  • Brainwave & Neurochemical Regulation – Learning to shift between focus & relaxation states, harnessing dopamine, oxytocin and serotonin for motivation and clarity.

  • Mindfulness, Meditation & Breathwork – Using breathwork and visualisation to enhance present-moment awareness.

  • Sensory Recalibration – Utilising sensory stimulation to tune your nervous system.

  • Dopamine & Habit Tracking – Implementing trackers to build intentional habits and reduce overstimulation.

  • Energy & Vibration Work – Understanding how frequencies, sound and embodiment affect mood, focus and emotional regulation.

  • Connection & Emotional Processing – Using social synchronisation (singing, movement, doing things in rapport) to strengthen relationships & self-awareness.

  • Healing Through Externalisation – Journaling, creative expression, leveraging AI to process emotions & gain clarity.

  • Nutrition, Sleep & Nervous System Reset – Working with gut health, fasting, insulin regulation, cold exposure and vagus nerve activation for sustained energy, sleep regulation and mental clarity.

​

​

Approach

  • Holistic

  • Results-orientated

  • Genuine

  • Pragmatic

  • Nurturing

  • Passionate

  • Empowering

  • Accountable

​

​

Areas

  • Purpose and goal setting

  • Clarity and direction

  • Fulfilment and happiness

  • Self-discipline and respect

  • Communication and assertiveness

  • Confidence and self-belief

  • Passion and energy

  • Stress reduction and motivation

Weekly Coaching

Includes

  • Complimentary initial consultation (20 mins)

  • Virtual coaching (60 minutes weekly)

  • Collaborative exercises throughout

  • Email support between sessions

   £95 per hour / £350 per block of 4

Get in touch

 amanda@oscillane.com

  • Facebook
  • Twitter
  • YouTube
  • Instagram

Introducing

Amanda Butler

Founder & CEO, Oscillane

With 15 years experience in talent acquisition and a passion for connecting purpose-driven organisations with exceptional talent, Amanda is a proven leader in the recruitment industry. Her expertise spans multiple sectors including tech, wellbeing, entertainment, and media, where she has successfully led talent strategies for high-growth startups and global brands.

 

Additionaly, Amanda is a Coach, holding Master Practitioner certification in Neuro-Linguistic Programming, & qualified Yoga Teacher.

 

What makes Amanda unique is her ability to apply a deeply consultative, authentic and empathic approach to talent acquisition, providing exceptional experiences for both clients and candidates .

 

Through Oscillane, she is committed to building teams that align with their mission and values, creating meaningful impact in the world.

IMG_4752_edited.jpg
  • LinkedIn

​​

  • NLP Master Practitioner (ANLP)

  • Yoga Teacher (Yoga Alliance RYT 200)

  • Time Based Techniques Practitioner

  • Mental Health First Aider (MHFA England)

  • Psychology (BSc)

bottom of page