OSCILLANE

Welcome

Fuel Your Focus. Master Your Mind. Elevate Your Energy.

Oscillane specialise in wellbeing and performance coaching for individuals navigating change, growth and transition.

Whether you're feeling overwhelmed, burnt out, distracted, experiencing a career change, the end of a relationship, grief or simply feeling disconnected from yourself — you're not alone, and you're not stuck. You're in transition.

Oscillane supports individuals through life’s transitions with a grounded, holistic approach that integrates mindset, environment, neurochemistry, consumption, nutrition, sleep, breathwork and nervous system regulation to build energy, inspiration and momentum.

Through a three step approach: Rest, Energise, Actualise — we'll help you move forward with intention, motivation and conviction.
It’s time to step into your next chapter — grounded, inspired and energised.

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The Oscillane Method: Rest, Energise, Actualise

Rest

We decompress the nervous system, release tension and create space. Through mindfulness, breathwork and techniques to drive deep relaxation, we move out of autopilot and into presence. During reset, we enable emotional space for introspection and reflection.

Energise

We rebuild your vitality and ignite your spark. From sleep and gut health, to environment and mindset - we identify what’s draining you and bring in what fuels you. Moving you from tired, to inspired.

Actualise

With new clarity and vitality, we turn insight into action. Accountability, intentional habits and aligned actions, help you execute with conviction, direction, and confidence.

Whether you're looking to heal, grow, or transform — this is your invitation to begin.

Areas

Wellbeing and Health
Inspiration and Motivation
Focus and Attention
Clarity and Direction
Connection and Fulfilment
Self-discipline and Belief
Communication and Confidence
Assertiveness and Boundaries
Passion and Energy
Stress Reduction

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Approach

Mindset and Narrative
Self-Awareness and Emotional Regulation
Breathwork and Meditation
Affirmations and Embodiment
Gratitude and Acceptance
Mindfulness and Movement
Sleep and Nutrition
Gut-microbiome and Neurochemistry
Communication and Boundaries
Community and Belonging

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What to expect?

A supportive space to pause, reset and reflect
Tailored strategies that blend mindset, nervous system work and practical action
Tools and techniques that create real, sustainable change
Empowerment without pressure - progress at your pace, aligned with your values
Clarity around your objectives, areas of focus and a clear plan of action
An opportunity to express yourself in a non-judgmental space
A committed coaching partnership to guide and support your evolution

Introducing

Amanda Butler

Founder & CEO, Oscillane

NLP Master Practitioner (ANLP)
Yoga Teacher (Yoga Alliance RYT 200)
Time Based Techniques Practitioner
Mental Health First Aider (MHFA England)
Psychology (BSc)
15 years corporate experience
Coached senior executives

I’ve always been fascinated by the human mind - what drives us, how we make decisions and the patterns that shape our lives. That curiosity led me to study psychology, and it’s been the foundation of everything I’ve done since.

Over a decade ago, chronic back pain introduced me to yoga. What began as a way to ease physical discomfort quickly became a powerful gateway into deeper self-awareness and healing. I went on to qualify as a yoga teacher just two years later, inspired by the profound connection between mind and body. I've since developed expertise in breathwork and mindfulness.

My journey into wellbeing didn’t stop there. In recent years, I’ve become deeply passionate about nutrition and the science of the gut microbiome - an area I believe is central to our emotional, mental and physical health. With roots in a medical family, I’ve always valued evidence-based approaches and integrating modern science with holistic practices has become a cornerstone of my work.

Alongside my personal wellbeing path, I spent 15 years building a career in talent acquisition. During which, I’ve consulted and coached stakeholders up to C-Suite level, including CEOs and CFOs, and have significant knowledge of strategic, financial and operational business nuances.

As well as leading teams to scale businesses during times of hyper-growth (Series B to Series C with funding of $80m), I’ve also operated as a senior headhunter and have a crafted ability to identify individual drivers and motivations. I’m extremely well versed in helping individuals to identify their strengths, development areas and opportunities to fulfil potential.

Driven to deepen this work, I trained as an NLP Practitioner and later became a Master Practitioner in 2021. These tools have enabled me to help others rewire limiting beliefs, build resilience and align with their most authentic self.

My combination of qualifications and experience, create a unique approach to coaching which is both pragmatic and commercial, as well as nurturing and empathic. Whether you’re navigating burnout, looking to reconnect with your purpose, or ready to upgrade your mindset, I will help you discover what’s most important and create a plan to make it your priority.

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