THE PROGRAMME
THE PROGRAMME
THE PROGRAMME
THE PROGRAMME
THE PROGRAMME
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OSCILLANE
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PURPOSE
DIRECTION
PASSION
FULFILMENT
AMANDA BUTLER
Founder
Career & Life Coach
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15 years corporate experience
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NLP Master Practitioner (ANLP)
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Yoga Teacher (Yoga Alliance RYT 200)
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Time Based Techniques Practitioner
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Mental Health First Aider (MHFA England)
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Psychology (BSc)
The path between oscillation
When we experience fluctuations in our mood, we can oscillate between feelings and emotions, without the ability to maintain control of our state of mind. A bit like sailing a ship through a storm; the ocean becomes the captain.
Oscillane is the path between oscillation. The foundation of the Oscillane approach is to apply an inwards focus and stillness, to build a connection with the self through grounding techniques.
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Fostering an environment of stillness, calm and inward focus creates a perfect platform for mindset coaching approaches to be applied, using Neuro-Linguistic Programming (NLP).
The above practices have a commonality; a focus on the now and an expanded awareness of the present moment. For most of us, this will feel like an altered state, comparative to the autopilot mode that we are so often operating in.
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But it's these unconscious states of being, where habitual thoughts and behaviours drive our decisions and outcomes. So often, we feel ourselves succumb to the same patterns and feel at a loss as to how we let that happen again.
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NLP considers how we delete, distort and generalise information based on our beliefs and values, which make up our map of the world. But the map is not the territory. Much like a computer, our neurology has been programmed to respond to our perceived reality and while some of this serves us, some of it doesn't. It could be a limiting belief, an unwanted habit or even a phobia. NLP allows us to reclaim and redirect our thoughts and behaviours, creating transformational outcomes.
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Oscillane applies a holistic approach to wellbeing, considering all facets of life. The ultimate outcome of working with Oscillane will be increased levels of connection to yourself and others. Connection is related to our sense of energy, passion and aliveness. You'll be in control of your outcomes and no longer operating in autopilot. Prepare to be installed with strong levels of belief in yourself, through experiencing your ability to bring about desired change.
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If this this resonates with you, then I'd love to hear from you.
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What to expect?
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A highly consultative space to explore your challenges, opportunities and aspirations
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Clarity around your objectives, areas of life/career focus and a clear plan of action
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An opportunity to reflect, consolidate learnings and grow rapidly
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Opportunity to explore and dismantle limiting beliefs
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An opportunity to express yourself in a non-judgmental space
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Be heard in an environment where you can explore your thoughts and feelings at a deeper level
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Identify changes you want to make and be supported in the process
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Sessions will open with a short meditation, mindfulness or breath control exercise to centre attention
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Approach
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Holistic
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Results-orientated
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Genuine
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Pragmatic
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Nurturing
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Passionate
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Empowering
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Accountable
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Areas
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Purpose and goal setting
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Clarity and direction
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Fulfilment and happiness
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Self-discipline and respect
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Communication and assertiveness
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Confidence and self-belief
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Passion and energy
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Stress reduction and motivation